Yoga Burn is exactly what you need. I know, you probably already tried yoga to lose weight without any result. Am I right? Well, I was in your exact position before until I tried the Yoga Burn Program. The truth is that yoga classes are not helping us at all, classes are just too crowded, the instructor cannot get to know your body needs and you cannot progress because you never get to see results because this lack of guidance. Besides, the fact of only going to a class is connected to stress factor that may make you gain weight, like being on time, fighting for a spot, being judged, etc. Zoe Bray-Cotton’s fat burning yoga system allows you to do yoga at home with the proper guidance you need to progress as her methodology is based on dynamic sequencing.
Yoga Burn lasts only 12 weeks and it is divided into three phases. The first phase is to build a rock solid base of basic yoga positions. The second base will help to move on to more complex positions from the ones you have learnt in the first phase. And the third phase is too master complex yoga positions like planking, and the result is an amazing body and mind transformation. Forget about extreme diets and workout routines, Yoga Burn is all you need to be in shape and healthy. Yoga Burn will improve your metabolism and immune system increasing your energy levels in the first day of use!